How to Use Each Herb

See our video guides below to learn how to use each of our herbs and oils.

All of our teas and powders are safe to consume together so you can combine them in the same cup of tea if you prefer

 

How to Prepare

1. Peel the seed and eat it raw followed by a glass of water which will taste sweet.

2. Ground the kernels to create a powder which can be added to food and drinks

3. Toasting them lightly in a healthy oil can "pop" them like how popcorn pops, they can be a surprisingly tasty little snack

4. Brewing hulls in a teapot can help detoxify your bladder.

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How to Prepare

Step 1 {hide the taste)

Squeeze 4ml (3 droppers) of our pure black seed oil and 2-3ml of our extra strong black seed oil under your tongue

Step 2

Drink some juice or tea

Step 3

Mix it in your mouth and swallow together

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How to Prepare

Step 1

Scoop Shilajit into a mug. Pea size amount for pure shilajit and peppercorn size amount for ultra pure shilajit

Step 2

Add water to taste and leave to dissolve

Step 3

Stir then enjoy the benefits

Bonus tip

Add lemon or honey to flavour

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How to Prepare

Step 1

Brew 1 teaspoon of blue tea petals in hot water for 10 minutes

Step 2

Strain tea into a mug

Step 3

You can add lemon for flavour and to change its colour

Safe to drink hot or cold as an iced tea

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How to Prepare

Step 1: Wash 15g of seamoss and leave to soak in water

Step 2: After 2 hours of soaking, the seamoss will expand

Step 3: Scoop seamoss into a blender and blend for 2 minutes

Step 4: You can place the Seamoss gel into a glass container and it will stay fresh for up to 1-month. 

Take 2 teaspoons per day.

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How to Prepare

Step 1

Scoop 1/3 of tsp of Lions Mane into a mug

Step 2

Add hot water

Step 3

Stir and enjoy mental clarity

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How to Prepare

Step 1

Scoop 1 teaspoon into a mug

Step 2

Add hot water (you can also add honey to flavour!)

Step 3

Stir and drink to enjoy heightened focus

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How to Use

Massage into scalp

Warm a small amount of oil between your palms, then massage it into your scalp and hair, you can mix this with a carrier oil such as coconut or castor oil if you wish.

Pre-shampoo treatment

Massage the oil into your scalp and hair the night before you wash your hair. Cover your hair with a conditioning bag or scarf and leave it on overnight. Wash your hair as usual the next day, no need to rinse out the oil before shampooing!

Use as a moisturiser on skin and hair

As a moisturiser, batana oil can be used on both hair and body to improve hydration, apply a small amount as a leave-in conditioner to nourish the air

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How to Prepare

Step 1

Scoop 4g of Ashwagandha root or powder into a mug

Step 2

Add hot water and leave to brew

Step 3

Drink and enjoy lower stress

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